Wim Hof on Reddit
Wim Hof The Dutch Iceman had an AKA on Reddit. People asked Wim Hof al kind of questions. He answered them all. I learned a lot again from this AKA session on Reddit with Wim Hof. Check it out!
Through a meditation technique, Wim Hof is able to mentally manipulate his immune system allowing him to adapt to extreme colds and resist illnesses.
Wim Hof presents himself on Reddit
Hi, I’m Wim Hof, the Iceman.
I have taught myself how to control my heart rate, breathing and blood circulation, using only mind control. I hold 21 Guinness World Records – some of my achievements include running a marathon above the Arctic circle in shorts, climbing the highest mountains on earth in only shorts, and running a full marathon in the Namib desert without water.
To watch the documentary VICE made about me please follow this link: http://www.wimhofademhaling.nl/iceman-super-human-wim-hof/
All information on the Wim Hof Method you will find by clicking here
Wim Hof Reddit – Some of the questions and answers
Reddit:At what age did you first start trying to learn these skills?
Wim Hof: I was about 17 years old.
Wim Hof: Any person has all the abilities to become happy, strong and healthy. Once you are those things, why do you need superhuman abilities?
Reddit: How much time and effort does it take to acquire your skills?
Wim Hof: 10 weeks and a lot of motivation, you have to really want it – then anything is possible. Namely, becoming happy, strong and healthy.
See the entire AKA session with Wim Hof on Reddit